Deep Calm

Sit back, leave the cares of the day behind and take a sonic journey with Dr Michael Mosley.

In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillness and calm.

Mcasso's Richard Atkinson was tasked with creating a soundtrack to aid the listener into a state of deep calm... give it a listen and see how you feel!

  • Client BBC Radio 4
  • Composer Richard Atkinson
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